Mental health is a daily, lifelong, struggle for me, and yesterday I lost and crazy won. I’m very sorry for being a hurtful ass. That was all about my personal baggage and dysfunction, and I’m sorry I brought that in here. I’m embarrassed, humiliated, and sad. I hope you can forgive me. I failed. I own it. I’m sorry.
This is the comment I didn’t know I needed to hear. What do I do when I’m self-aware enough to recognize the damage but incapable of, or lack the tools to address/fix it?