This is the comment I didn’t know I needed to hear. What do I do when I’m self-aware enough to recognize the damage but incapable of, or lack the tools to address/fix it?

…but some are more human than others.

You’re not alone. Owning your mistakes is taking responsibility for them. But the tree remembers what the axe forgets.

Stay strong, try to do better. We’re all struggling to control our demons. Sending you love and support.