I use a Sony 1000XM3 at 16% volume for about 2 hours a day with ANC off. Will I go deaf if do that everyday? I have never used headphones before this in my life. I am in my teens. My parents say that I will go deaf.

  • ZENITHSEEKERiii@alien.topB
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    11 months ago

    A simple test is ‘If something at 0dBa is too loud for you to comfortably listen to then you might want to reduce the volume until it is’

    You may also need different volume settings for different music