Ive had tinitus for about a month now and its making me insane music doesnt sound like it used to be and i hear it everywhere. Can i even still use headphones or will it frym ears and make it worse . Pls help

  • ku1185@alien.topBEnglish
    1·
    1 year ago

    Be sure to rest your ears too. Give them a break from loud noises for a week or two and see how things are.

    Might be good to get a hearing test too to see if there’s any issues and establish a baseline.