Ive had tinitus for about a month now and its making me insane music doesnt sound like it used to be and i hear it everywhere. Can i even still use headphones or will it frym ears and make it worse . Pls help

  • VonDinky@alien.topB
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    1 year ago

    A thing that works for me when I had it for a bit was this weird thing. Hold your earlobe, shake it or do fast movements. Guides on YouTube, it really worked for me, dumb as it may “sound”. Can’t hurt to try, perhaps it will help you as well.